Keywords: Perfectionism, Relaxation, Flexibility Today's Rating: 4 – Mediocre day Your drive for perfection might make it difficult to relax today. Being flexible can help reduce stress. Things to do: Set realistic goals for the day. Take regular breaks to prevent burnout. Engage in a leisure activity that doesn't require perfection, like sketching or playing music. Things to avoid: Setting unattainably high standards for yourself and others. Overanalyzing minor errors. Refusing to adjust plans when necessary. Tip of the day: Flexibility can be just as important as precision. Allow yourself some leeway.