When it comes right down to it, life is pretty much all about negotiation. You give a little, they give a little, and together you come to an agreement that is mutually beneficial (in theory). Today, one of your negotiations may be off balance. If you feel you're sacrificing too much (at work, in a relationship, or with family obligations), speak up. If you come to the table with a solution in mind, they'll be more likely to renegotiate and give you what you need.