Keywords for the day: Reflection, Depth, Self-Care Today's Rating: 4 – Mediocre day Today encourages deep reflection, allowing you to understand your motives and needs better, highlighting the importance of self-care. Things to do: Take time for introspection to better understand your emotional and psychological state. Engage in activities that promote self-care and well-being. Consider deep, meaningful conversations with loved ones or a journaling session to express and understand your thoughts and feelings. Things to avoid: Neglecting your emotional health by keeping busy with trivial tasks. Avoiding necessary confrontations with your own feelings or with others. Overloading your day with activities that leave no room for reflection and self-care. Tip of the day: Use this day to delve deeper into your personal needs and desires. Self-care and reflection can renew your energy and clarity.