Keywords for the day: Resilience, Strength, Recovery Today's Rating: 9 — Superb day. Today is a day to showcase your resilience and strength. Focus on recovery and bouncing back from any recent challenges. Things to do: Reflect on recent challenges and consciously acknowledge your resilience. Engage in an activity that strengthens your physical or mental health. Reach out to support someone else who might be facing a tough time. Things to avoid: Dwelling on past failures or setbacks. Isolating yourself from support networks. Ignoring signs of stress or exhaustion. Tip of the day: Your ability to recover and bounce back is remarkable. Embrace this strength to overcome any obstacles.