During the week ahead, you may be drawn to practices like meditation classes or journaling. Spending time processing your emotions through self-expression can feel especially therapeutic and restorative now. Later on, a focus on friendship could have you juggling a variety of events and get-togethers—from happy hours with coworkers to dinners with BFFs and everything in-between. You could feel energized by the nonstop pace, but if you feel the need to RSVP “no” to one of the many invites in the name of self-care, don’t hesitate to set that boundary.